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5 小时
Decidophobia: When simple choices become overwhelming and trigger panic attacks
Decidophobia is described as a crippling fear that leaves individuals unable to commit to choices, big or small. Any decision ...
19 小时
I want to attend my friend’s wedding but my biggest fear won’t let me
Explain to her that, while you understand her desire for everyone to travel together, your fear is not something you can just ...
Psychology Today
1 天
The Myth of Laziness: Why High Achievers Feel Stuck
High achievers often fall into cycles of avoidance, burnout, and self-blame. While they may think the problem is laziness, it ...
2 天
How to Cope With Depression and Anxiety at the Same Time
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
Verywell Mind on MSN
2 天
What It Means to Have Clinical Depression
But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...
2 天
How to Tell If Your Anxiety and Constant Rumination Is Actually OCD
People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...
withinnigeria.com
3 天
5 Healthy Ways to Deal With Negative Thoughts
Negative thoughts hinder us from achieving our dreams or living our desired life. They produce mental health challenges like ...
CNET
3 天
Cognitive Shuffling: Conquer Your Late Night Anxiety With This Simple Sleep Hack
If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...
3 天
What Is Seasonal Depression and How Is It Different From the Winter Blues?
“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in spring,” says Michelle Drerup, PsyD. “It is much more than just ‘the winter ...
Hypnotherapy Directory
3 天
How can RTT therapy help with erectile dysfunction?
Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.
Scientific Research Publishing
3 天
Chatbots in Psychology: Revolutionizing Clinical Support and Mental Health Care ()
Chatbots, Psychology, Mental Health Care, Clinical Support, Machine Learning, Personalized Support, Ethical Considerations ...
Too Old to Operate
4 天
Cognitive Behavioral Therapy Benefits Cognition and QoL in PD
The following is a summary of “Cognitive behavioral therapy approaches to the improvement of mental health in Parkinson’s ...
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