Leading a company comes with immense responsibility. As a CEO or leader, you’re expected to make crucial decisions, manage teams, and keep the business moving forward—all while maintaining composure.

An introduction to the treatment of the anxiety disorders and Obsessive-Compulsive Disorders from a CBT perspective ... implement specific CBT techniques when providing treatment in a myriad of social ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy [1] [2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [3] Cognitive ...

In a study with anxiety, CBT and ACT improved similarly across all outcomes from pre- to post-treatment. However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a ...

Cognitive Behavioral (CBT) Psychiatrists in New Jersey Female Male ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

This treatment ... anxiety to arise, such as digestive issues, increased heart rate, and muscle tension—physical responses that can make night sweats and hot flashes even worse. To help, a CBT ...

“People need to know that anxiety disorders are highly treatable,” she says. Research has found, for instance, that cognitive behavioral therapy (CBT) is an effective tool for treating anxiety ...

This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk to your doctor ... Like other kinds of anxiety, sleep anxiety is often treated with ...