Sleep struggles aren't just personal failures—systemic barriers, lifestyle stress, and neurodivergent traits like ADHD are fueling widespread insomnia, making it a critical yet overlooked factor in ...

As the summer season brings social gatherings galore, clinical hypnotherapist and stress-management coach Melanie Davies finds calm in the crowd With July in full swing, summer has well and truly ...

San Juan Capistrano, California / Syndication Cloud / July 3, 2025 / Mission Prep If your son or daughter is one of the many ...

This article examines the rise of AI therapists, their effectiveness in mental health support, and the potential risks of ...

I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked ...

But I can’t breathe.” I’m sitting across from my GP, each word landing with an exasperated sigh. A spirometry test had confirmed my then 21-year-old lungs were perfectly healthy, but I wasn’t ...

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

CENTENNIAL, CO, UNITED STATES, July 3, 2025 /EINPresswire.com/ -- Voyages Counseling, a trusted leader in trauma-informed therapy and holistic care in the Denver metro area, is proud to announce the ...

One postpartum editor shares her experience with therapy immediately after giving birth to her daughter and how it helped her postpartum anxiety.

Anxiety can interfere with daily routines and take a toll on a person’s overall well-being. Fortunately, cognitive therapy offers practical tools to manage these feelings and reduce the impact of ...