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20 小时
Stress could be your heart's worst enemy
Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.
2 天
How to Cope With Depression and Anxiety at the Same Time
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
CNET
3 天
Cognitive Shuffling: Conquer Your Late Night Anxiety With This Simple Sleep Hack
If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...
Therapy
3 天
Exploring Effective Strategies to Reduce Stress for Clients Dealing with Mental Health Issues
In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...
4 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Frontiers
4 天
New Trends in Neurofeedback and Alpha Brain Entrainment to treat Psychosomatic/Functional ...
Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.
5 天
on MSN
Talk Therapy For Mental Health: Know Its Benefits, Drawbacks And Types
Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...
Al Bawaba News
7 天
Psychologist explains why people shoplift and how therapy can help
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
Khaleej Times
8 天
UAE: Why shoplifters steal and how therapy can help them stop
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
CNET
9 天
4 Free Ways to Improve Your Mental Health Right Now
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
9 天
Finding Comfort and Confidence Navigating Vaginismus Treatment
In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...
Her Zindagi Hindi
10 天
5 Innovative Techniques To Manage Sports Injury For Athletes
Sports injuries are real heart-breaking scenarios which every athlete experiences multiple times in their sports journey.
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