According to 2023 research, the goal of CBT is for you to take ... people with traumatic brain injuries may use CBT to manage anger, depression, anxiety, and PTSD symptoms. However, more research ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Leading a company comes with immense responsibility. As a CEO or leader, you’re expected to make crucial decisions, manage teams, and keep the business moving forward—all while maintaining composure.

NICE has previously backed the use of digital CBT for young people with mild depression. The move fits with goals in the NHS ... the digital health tools for anxiety is open for comment until ...

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.

Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

When treating a major depressive episode, the primary goal is to alleviate the patient’s symptoms ... The effectiveness of cognitive-behavioral therapy (CBT) in addressing stress and anxiety is ...