If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

Help kids understand election anxiety by limiting media, creating a safe space for questions, and teaching emotional ...

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Learn about the risks of cognitive decline in African Americans and how to reduce the risk through lifestyle changes and socialization.

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Actor Krystle D’Souza, known for her work in television over the years, recently opened up about the extreme challenges of ...

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

The MIND diet was specifically designed to combat cognitive decline ... remained even after mitigating factors such as ...

The effects of sustained drug abuse can manifest in many ways. Loss of memory and reduced cognitive functions are some of the ...

Loss of memory and reduced cognitive functions are some of the effects that can ... roles for neurotransmitter switching in autism spectrum disorder, post-traumatic stress disorder and in exercise.