Actor Krystle D’Souza, known for her work in television over the years, recently opened up about the extreme challenges of ...

Learn about the risks of cognitive decline in African Americans and how to reduce the risk through lifestyle changes and socialization.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Stress is an invisible epidemic sweeping across workplaces and homes alike. For many individuals, balancing personal and ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

The effects of sustained drug abuse can manifest in many ways. Loss of memory and reduced cognitive functions are some of the ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid.

British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety ... performing three sets of exercises, breathing deeply, splashing cold water on ...

But there's something you can do about it: Managing stress is one of eight healthy habits Americans can adopt to live substantially longer. (The other habits include exercise, being free from ...

“He displayed some striking, if familiar, patterns that are commonly seen among people in cognitive decline.” As a key example, Friedman cited Trump’s answer—if it can be called that—to ...