Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

Cognitive Shuffling is designed to trick your brain into doing this prematurely. By purposefully scrambling your thoughts, ...

A brain teaser challenges readers to find five hidden horseshoes in a busy stable scene within ten seconds, with only 15% ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Dementia is a serious condition that affects millions of people worldwide, leading to significant declines in memory, ...

Regular exercise improves health. It helps lower blood pressure and improve blood sugar and fitness levels while decreasing ...

The illusion of control is a cognitive bias that leads us to exaggerate our ability to influence events. It can lead to poor ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

While eating a nutrition-rich diet and sleeping properly can contribute to bolstering its capacity, certain habits can ...

Rashi Narang, Founder and Creative Director at Heads Up For Tails, shared that this distress can be caused by chronic ...

As the body naturally changes with age, adopting healthy habits is vital for overall well-being. Prioritising physical, ...