Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

Most people assume body odor (BO) comes down to sweat, hygiene, or a garlic-heavy dinner. That’s usually true. Plenty of ...

Are you one of those people who feels uncomfortable having a bowel movement in public restrooms or anywhere outside of your ...

Doctors are at higher risk of depression, anxiety and suicide than almost any other profession. Now, a global review led by ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Treatment with Virtual Reality appears to work very well for people with psychosis. It works faster than the current ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Anxiety disorders often remain undetected and can cause substantial burden. Amongst the many anxiety screening tools, the 7-item Generalized Anxiety Disorder (GAD-7) scale and its short version, the 2 ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco.