Decidophobia is described as a crippling fear that leaves individuals unable to commit to choices, big or small. Any decision ...

or CBT, which is used to treat a variety of mental health conditions, including generalized anxiety, by helping people redirect their thinking patterns and manage their emotions. Talk therapy as a way ...

Wedding planner and venue owner Alison Rios McCrone helps solve your dilemmas, no matter how big or small, in a weekly agony ...

Marking the two-year anniversary of Dr. Vivek Murthy’s Yale talk on loneliness, the News reached out to researchers about the ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...