The following is a summary of “Interdisciplinary CBT treatment for patients with odontophobia and dental anxiety related to ...

Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.

“People need to know that anxiety disorders are highly treatable,” she says. Research has found, for instance, that cognitive behavioral therapy (CBT) is an effective tool for treating anxiety ...

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

NICE has previously backed the use of digital CBT for young people with mild depression ... NHS access to the digital health tools for anxiety is open for comment until 18 November.

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Consider cognitive behavioral therapy. If health anxiety is having a major impact on your life (like interfering with work or relationships or it taking up a significant amount of your time), it ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.