Drinking coffee is associated with a lower risk of developing dementia. But it isn’t the only caffeinated beverage that could ...

To mitigate the risk of iron deficiency, it is advised to avoid drinking matcha with meals, especially for those with ...

Nutritionists warn vegans and vegetarians are at a higher risk of iron deficiency from drinking too many matcha’s ...

Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...

Managing blood sugar is crucial for health, and incorporating specific drinks and foods can significantly help. Apple cider ...

Catechins present in tea (green, white, and black) are well-known for their antioxidant qualities. Catechins have been demonstrated to have antibacterial efficacy against staphylococcus, E. Coli, and ...

Tea (Camellia sinensis) is an important cash crop and the most widely consumed beverage in the world. The global tea industry, particularly the booming Pu'er market, has increasingly relied on ...

A type of polyphenol found in this drink was associated with a "significant" decrease in both overall cholesterol and the ...

However, superfoods aren’t a classified food group per se, nor are they classified by nutrition status like how proteins, ...

A new peer-reviewed article argues that grapes deserve a place among today’s top superfoods. A recent article published in the peer-reviewed Journal of Agriculture and Food Chemistry takes a closer lo ...

Adding these tips to your morning routine may help reduce your blood pressure and set you up for a healthier day.

Adding a squeeze of lemon or lime to your tea can do more than enhance its flavor. Citrus fruits are rich in vitamin C, which ...