Eating too much mayonnaise can cause high blood pressure problems. According to experts, the amount of omega-6 fatty acids in ...

What it comes down to is where you are with your body. If you do not need to lose weight, then the keto diet isn’t good for you to try. If you have bad eating habits and are looking to get them under ...

The ketogenic diet may help relieve inflammation people ... fasting, or standard diet. Eating a diet high in fat may sound counterintuitive to a balanced diet. The key lies in the types of fat ...

Two days is all it takes for dips to become unsafe to eat though this can happen faster, she warns. “The thing is, once you open the lid, airborne bacteria will start to settle on the top of the ...

Two days is all it takes for dips to become unsafe to eat though this can happen faster ... taramasalata and tzatziki may last longer than the likes of hummus and guacamole.

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

High-protein diets continue to gain popularity, touted for their benefits for weight loss, muscle gain, health, and longevity. While meeting your daily protein needs is crucial, is it possible to eat ...

There are ways to improve eating habits. For example ... Preparing healthy options like a sliced apple with peanut butter, hummus and veggies, or homemade trail mix can encourage better choices ...

A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

Hummus Fit, a growing prepared meals company, is opening a new location in Lake Grove. Hummus Fit in Lake Grove. / Courtesy of Hummus Fit Hummus Fit transformed the property at 2810 Middle ...