You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Coenzyme Q10 (CoQ10) is a compound that helps generate energy in your cells. Your body produces less of it with age, but you can ... blood sugar levels. Not only that, but it also may reduce ...

Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

That said, incorporating the below expert-approved foods into your diet, coupled with taking prescribed medication and following a regular exercise routine, can help lower your blood pressure.

Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...

Beetroot juice contains an abundance of inorganic nitrates that is helpful to your blood pressure. Many studies suggest that it can lower your systolic and diastolic blood pressure. It is also ...

That's unfortunate—and unnecessary. Simple lifestyle changes often lower blood pressure significantly. When they don't, drugs usually can. But even in those instances, you should be vigilant ...

Fortunately, there are several lifestyle changes, medications, and therapies that can help you lower your diastolic blood pressure and reduce your risk of complications. Getting regular exercise ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

which monitor blood volume and blood pressure. Chronic pain can reduce baroceptor sensitivity, causing blood pressure to rise. As the study explains, certain factors may also increase a person’s ...