Enjoy a one tablespoon serving (approximately 44 calories-worth) of the decadent dip with a side of your choice. The recipe makes 24 servings. The prepared hummus can be kept in an airtight container ...

If you're feeling hungry, a light snack before bed can help satiate that hunger and prevent it from disrupting your sleep. It ...

I love hummus. I could eat it every day, and oftentimes, I do! The fact that it’s versatile, easy to make, and garlicky, especially this roasted garlic hummus recipe, just adds to the appeal. The fact ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Planning to serve hummus with snacks? You should forget the traditional recipe and experiment with ingredients to prepare more than five kinds of spreads. You can use these with pasta, snacks, pizza, ...

Homemade Popsicles There are some nutritious ... of hummus on crunchy celery for a quick pick-me-up. Plain hummus has about 36.4 calories per tablespoon, depending on the brand.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Waking up hungry during nighttime feedings? Discover healthy, easy-to-make snacks that boost milk production and keep you ...