A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Anti-obesity medication is emerging as the latest pharma megatrend. However, the increasing demand for these semaglutide ...

There's nothing inherently wrong with grabbing some boxed cake mix to help out with a recipe when you're in a hurry. But read ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

Coming in as America's #1 food that can make a man's heart go aflutter is New York's signature cheesecake. This rich, creamy, ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

The traditional view about shedding pounds has always been pretty simple: eat less and exercise more. But latest research ...

Staying well-hydrated is crucial, so drink an adequate amount of water during both fasting and eating periods, said Edwina ...

I’m trying to lose 15 pounds. Friends say I shouldn’t eat after 6 p.m. Is this a good idea?” — Alex, New Haven Conn.

Delivery services can also provide meals that meet your dietary, caloric, and macronutrient needs. Sunbasket does a good job of allowing you to select specific diet plans including low-calorie or ...

Physicians fear use of weight loss drugs in teens will increase or exacerbate eating disorder cases, adding complexity to ...