Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable.

Melia Dicker coaches adults with ADHD. She also has a podcast called Semi-Together which she cohosts with her sister, Gill.

Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable ...

An Oklahoman woman began to confront and process grief stemming from the experiences of her past and now she's looking ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

"Let It Out," a stand-up show hosted at the Laugh Factory, aimed to demonstrate that making comedy shows inclusive for ...

Adult swaddling involves being wrapped from ... A 2020 study showed that deep pressure was perceived as pleasant and calming by participants. It also activated the same neural pathways as social ...

Here are some strategies to help you stay calm and focused as you navigate through these transitions. 1. Prioritize self-care. For just an hour each day, do something pleasurable and calming--go ...

“Repeat a calming phrase you want to believe, even if you don’t currently believe it, such as, ‘I am safe, I am calm. This will pass,'” Schnack said. “Tense and then relax each muscle ...