How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help ...

Consistent practice helps integrate these calming techniques into their daily lives. It's essential to make yoga sessions enjoyable for the child. Incorporate games that involve yoga poses ...

Toddlers often throw tantrums when frustrated; parents can manage these with seven effective strategies for emotional support ...

Walker Hayes makes it a "family affair" when he heads out on tour, and that means bringing along his lovable pups. It's not ...

While it might seem like replacing your entire floor after your child falls asleep is impossible — just think of all the ...

Here, we'll share five useful tips that will make your road trip memorable for both you and your kids, ensuring it's an ...

These ideas work well when a child is distressed and needs to be able to calm down, let go or move on. Water can be used to symbolise worries and as we wash our hands, or watch our toothpaste or ...

Autistic children and adults often respond positively to certain types of sensory input. Some, for example, find weighted blankets and tight clothing calming, while others are able to focus better ...