Helping an angry child to calm down is no easy task, but having a physical space in your home that is reserved for processing ...

Take deep breaths or step away for a moment to calm down. Teach your kids these techniques, too—ask them what they can do instead of acting out and encourage them to express their emotions in ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

Many children and young people feel worried or afraid about visits to the dentist. This project will look at different ways of helping young people overcome their dental fears. We want to talk to ...

How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help ...

Moving to a new home is a significant life event and when children are involved it can become an even more complex process However with the right preparation and approach ...

Here, we'll share five useful tips that will make your road trip memorable for both you and your kids, ensuring it's an ...

Ryan Reynolds recently revealed his and Blake Lively's calm, "soft parenting" approach for their four kids. Parenting expert Alyson Schafer joins us to explain what gentle parenting really means, how ...

However, it will be important to note that children can sense when we are calm. How to build wealth with a single source of income Warm, but cool outfits for cold weather Why you need to be ...