Lawton City Council ward representatives are looking to calm the traffic in the neighborhoods by installing speed tables, or large speed bumps, after receiving calls from residents with concerns over ...

Anna sat down with us to share tips for the parents and caregivers out there to help calm anxious kids.

Discover effective mindfulness techniques to reduce stress and promote relaxation. Learn focused breathing, body scan ...

While martial arts can conjure up images of fast-paced combat scenes, it’s much more. You don’t just learn how to kick or ...

Loud noises, unfamiliar people, or sudden changes can trigger stress and anxiety in parakeets, leading to increased vocalizations. To minimize these stressors: Provide Hiding Places: Give your ...

There are seven area schools open as shelters for the public as 'risk shelters,' meaning meals and beds are not provided.