Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

It's recommended to measure blood pressure at home within an hour of waking up and before bedtime. Since 2012, he has been measuring and recording his blood pressure at home every morning and evening.

You know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But if you’re like us, go-go-go days make it tricky to squeeze in enough ...

Hypertension, often termed high blood pressure, is a critical health issue. Making small lifestyle changes, such as reducing sodium intake and incorporating regular exercise, can help lower high ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

This app could bring blood pressure monitoring software to any smartphone owner, enabling consistent self-monitoring and easy sharing of results with healthcare providers. This innovation is ...

Writing down the measurement can help a person ensure that a monitor has the correct size cuff for their needs. A person may want to bring their blood pressure monitor to their next doctor’s ...

This app could bring blood pressure monitoring software to any smartphone owner, enabling consistent self-monitoring and easy sharing of results with healthcare providers. This innovation is ...

Without your help, we wouldn't be able to fight for truth and justice. High blood pressure, also known as hypertension, is a big risk factor for things like heart attacks and stroke. It’s also ...

But it also tracks your blood pressure, a feature absent from both the Fitbit and Apple Watch. If you sit too long, it will remind you to stand up and move around. There are even buttons to ...

Laura Schober is a freelance writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked ...

How long does it take to get a blood pressure reading? How long a blood pressure monitor takes is an important feature if you dislike the process and want it over with as quickly as possible ... To ...