Carbon dioxide is a waste product that's carried back through your body and exhaled.Improper breathing can upset the oxygen and carbon dioxide exchange and contribute to anxiety, panic attacks, ...

Related: How to Do Deep Breathing Exercises Pursed-lip breathing is particularly useful for people living with shortness of breath from chronic obstructive pulmonary disease (COPD), asthma, or other ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

Chronic obstructive lung disease, also known as chronic obstructive pulmonary disease (COPD), is a general term for a group ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...

For someone who experiences shortness of breath while lying down identifying the underlying cause is important for proper ...

However, it is important for people with chronic diseases like diabetes or COPD, regardless of their age ... However, meditation and deep breathing exercises are beneficial mindfulness techniques for ...

Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...

Each breath of fresh air, as one goes on a short stroll in a park or when you take an exhilarating hike in the mountains, is ...

Concerns over air quality are on the rise nationwide thanks to heatwaves and raging wildfires, leading many to consider their ...