Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...
Improving Your Diaphragm Strength It's possible to exercise your respiratory muscles, which can help you breathe more easily. The COPD Foundation recommends two breathing techniques to people with ...
Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...
Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...
In this day and age, most of us are suffering from respiratory issues that have significantly lowered our quality of life.
A systematic review published last year in the journal Scientific Reports found that participants who engaged in slow-paced breathing exercises had lower levels of stress, self-reported anxiety ...
Dr Lambert says people often put lung problems down to something else, rather than getting potentially serious signs checked.
Traditional fuel use in Indian households for cooking and heating leads to significant health risks, especially in children.
Researchers from Teesside University and the National Institute for Health and Care Research (NIHR) Applied Research ...