It’s the early hours of the morning, and I can’t fall asleep. My mind is racing with thoughts of the darkest kind. I have ...

The drone innovators in Ukraine are at it again, this time rigging an unmanned aerial vehicle (UAV) to rain fire from above. Video from Ukraine’s 108th Territorial Brigade was recently posted online, ...

People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

Decluttering your mind is not an overnight process, but by incorporating these simple practices into your daily routine, you can experience a significant reduction in stress and mental overload.

Explore the hidden anxiety of a high-functioning mother and doctor, Mikala Albertson, MD, as she opens up about the pressures ...

According to Madani, surgical director of the CTEPH program at UC San Diego Health, the clots in Washburn’s lungs were both ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.

Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

I used a handheld breathing device called Moonbird to manage my anxiety and boost my sleep quality. Here's what I thought ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.