Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...
Sleep deprivation is one of the major causes of cognitive decline. Get complete seven to nine hours of sleep every night to boost your focus and brain clarity. Adequate sleep also helps in amping up ...
the first step is to practice good "brain health," according to Glen R. Finney, MD, professor of neurology at the Geisinger College of Health Sciences in Wilkes-Barre, Pennsylvania. Healthy ...
The Global Council on Brain Health (GCBH) has released a Special Report that highlights the critical importance of hearing – and addressing hearing loss – in helping people around the world maintain ...
By Pam Belluck Pam Belluck covers brain health, neuroscience and reproductive health. Research is revealing intriguing clues about how pregnancy changes the brain. Studies scanning women’s ...