The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

A former Royal Marine told by doctors his headaches and dizzy spells were probably because of dehydration or a migraine was ...

Researchers in Europe are testing robotic coaches to support stroke and brain injury survivors in rehabilitation. The robotic coach offers real-time encouragement and motivation, making rehabilitation ...

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as ...

County officials from throughout Michigan gathered at the Grand Traverse Resort in Acme this week to share insights, discuss challenges and learn about innovative new solutions to ...

22, 2024 — A new study finds that mitochondria in our brain cells frequently fling their DNA into the cells' nucleus, where the mitochondrial DNA integrates into chromosomes, possibly causing ...

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Individuals who engage in a weekend warrior exercise pattern have lower risk for neurologic disorders, including dementia and stroke.

Also, you tend to become better at paying attention to your body, as well as focusing in general, she adds. These are ...

DPBS faculty member Samantha Abram, PhD, and postdoctoral scholar Xiyu Zhu, PhD have been awarded 2024 Young Investigator ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.