Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Exercise is known for the positive physical benefits it provides us. Improved cardiovascular health, increased muscle ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

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