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Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

A grave case has now surfaced where a 26-year-old employee allegedly passed away due to immense work pressure. The woman, named Anna Sebastian Perayil, was a Chartered Accountant who had joined EY ...

What’s it like to be at least 100 years old? Some super agers in metro Atlanta are still figuring it out as they go along, from finding love to watching sunsets.