Image courtesy: Freepik Bitter gourd, also known as bitter melon or karela or Momordica charantia, is a fruit that is also used as a vegetable. Even though it is bitter, it is used in preparing many ...

Despite not being everyones favourite vegetable bitter gourd provides various benefits for skin hair and overall health ...

Bitter melon extract is also used medicinally. Some research suggests bitter melon may help treat inflammatory conditions like obesity, type 2 diabetes, and cancer. It contains a natural compound that ...

Bitter gourd is particularly beneficial for managing blood sugar levels and improving insulin sensitivity, making it a ...

Fenugreek seeds have been traditionally used to control blood sugar levels. Rich in soluble fiber, they slow down the ...

Modern lifestyles characterized by irregular routines, high-fat and high-salt diets, and a preference for refined foods, ...

Lachlan Murdoch turned 53 on Sunday, his first birthday since taking over the family's media empire from his father Rupert in November. And if he finds himself in a contemplative state of mind ...

"I am bitter and disappointed," Dr Adlan, who preferred not to give his surname, tells me when I meet him in a cafe in the capital, Algiers. And yet five years ago his hopes - like those of many other ...

Ukraine’s President Volodymyr Zelensky met Italian Prime Minister Giorgia Meloni on Saturday, her office said, as he presses allies for more weapons in his country’s fight against Russia.

However, attributing a straightforward, guaranteed diabetes prevention capability to them oversimplifies a complex issue. Polyphenols or plant micro-nutrients have antioxidant, anti-inflammatory and ...

Diabetes is a chronic condition where the blood sugar level is too high. Insulin, a hormone produced by the pancreas, removes sugar from the blood and moves it into cells for the body to use. In ...

there have been a couple common themes in the history of football games played between Oregon and Boise State — bitter losses for the Ducks and bad memories for their fans. No. 6 Oregon (1-0 ...