You may also find that regularly having live yoghurt containing acidophilus, bifidus or lactobacillus alleviates your symptoms. This is because these 'good' bacteria prevent their 'bad ...

I’m always wary of “for everyone” tinted products because they aren’t usually made with us in mind. But this one hits the ...

Think of summer skincare and SPF may be the first thing that comes to mind. Of course, slathering on sunscreen every single day is crucial for protecting your skin—which is why we included the ...

At the same time, it would be a good idea for you to take a good quality supplement containing acidophilus and bifidus bacteria. These healthy strains of bacteria will help restore the natural ...

Start now and stick with it for a youthful look that lasts. Aviva is an award-winning health and lifestyle journalist with more than 20 years of experience, who now covers health and nutrition ...

It is, therefore, understandable that you’d want to find the very best 21st birthday gifts to mark such a landmark occasion ...

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