Fortunately, there's no shortage of ways to torch calories and melt away unwanted fat. Engaging in moderate to high-intensity cardiovascular workouts is one of the best ways to shed those extra pounds ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Why wait when you can hit that next great workout now? Check below for some great editor-approved deals you can feel ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

ROWING IS ONE of the most effective and efficient cardio workouts, taxing every muscle of the body ... That’s why we’ve ...

Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

But I can still go hard on this rower for sprints, or take on longer intervals. A free mode would be nice, so I could build my own workouts, but this is the best magnetic resistance rowing experience ...

Postpartum fitness is not about quickly bouncing back to pre-pregnancy shape—it is about nurturing your body and regaining ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Weekend warriors' reap the same health benefits as daily exercisers, a new study found. Both weekend and regular exercisers ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.