“Vitamin E is an antioxidant that can reduce menstrual cramps by preventing the production of prostaglandins,” says Hadley.

“What you experience is dysmenorrhea, which is a fancy term to describe menstrual cramps,” says Camille Moreno, D.O., medical director of the Midlife Women’s Health and Menopausal Medicine ...

That may explain why produce is among the best foods to eat for ... per day has been shown to alleviate cramps and may reduce the need for pain medication. Period pain can really set you back.

Heavy period flow and period pain can be uncomfortable! If you have been looking for ways to manage it, incorporating fennel ...

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Tamil Nadu: An 18-year-old girl from a village near Musiri taluk died on August 21 after consuming an excessive amount of medication to alleviate menstrual cramps. The incident took place in the ...

“What you experience is dysmenorrhea, which is a fancy term to describe menstrual cramps,” says Camille Moreno, D.O., medical director of the Midlife Women’s Health and Menopausal Medicine ...

Menstrual cramps: It is always advisable to engage in a light workout during the menstrual cycle, especially for those who experience cramps. Cramping during periods -- also known as dysmenorrhea ...