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2 天
Research says this diet slashes menopause symptom by 95% - here's how to do it yourself
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
1 天
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
VegNews
7 天
How to Eat Less Meat When You Really Love Meat, According to the Experts
Most people eat meat because they enjoy the taste and the texture, but it’s easy to get this from plants, too.
Daily Mail on MSN
5 天
Eco-friendly hummus? Tesco customers SEAL their verdict on packaging
In a bid to cut down plastic wastage Tesco has recently changes the packaging of it's hoummous. While the company claims it's ...
18 天
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
Medindia
5 天
Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks
Waking up hungry during nighttime feedings? Discover healthy, easy-to-make snacks that boost milk production and keep you ...
来自MSN
6 个月
10 health benefits of flaxseed
If using flaxseed oil, this can be used on salads, in bean dips and hummus, and also in soups and stews ... making them bioavailable to the body offering potential protective benefits against ...
CNET
5 天
I Tracked My Blood Sugar for a Month. It Burst My Wellness Bubble
Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.
6 天
on MSN
The 6 Healthiest PDQ Menu Items—And 4 To Skip
The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.
17 天
What exactly is soy lecithin? This food additive is more common than you might think.
Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food ...
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