Unlike many viral challenges, the stomach vacuum has roots in traditional fitness practices. According to sports medicine specialist Dr. Jordan D. Metzl, it’s like “a biceps curl for your abs,” ...
The hashtag #stomachvacuum has more than 100 million views on TikTok, but what exactly is the “stomach vacuum” meant to do? Are there safety risks that come with it? Does it actually work?
If you have noticed a smell coming from your belly button, you likely want to treat it as soon as possible. Your belly button is the mark on your body where your umbilical cord was attached before you ...
Stomach bulges can have many causes, including bloating or food intolerances. Treatment may include dietary and lifestyle strategies, such as exercising, relieving stress, and improving sleep. A ...