How many liters of air does the average person breathe per day? This article will answer the question of how much oxygen a ...

Pakistan Tehreek-e-Insaf (PTI) leader Dr. Yasmin Rashid was shifted from Kot Lakhpat Jail to Services Hospital due to deteriorating health, her lawyer confirmed on Tuesday. According to Rana Mudassir, ...

Pakistan Tehreek-e-Insaf (PTI) leader Dr Yasmin Rashid was shifted to Services Hospital in Lahore after her health worsened ...

Struggling with overthinking? This article offers breathing techniques tailored to your zodiac sign to calm your mind. Earth signs benefit from structured box breathing, while water signs find solace ...

Yog is a perfect and precise science practiced by the vedic seers for thousands of years and given to us in its pristine form ...

“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related.

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...