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来自MSN
9 小时
Type 2 Diabetes Isn't a Life Sentence. Tips for Reversing It.
Weightlifting also helps. “It causes you to gain and retain muscle mass, which is where the body stores most dietary carbohydrates,” Colberg says. Even if you reverse Type 2 diabetes, you aren’t off ...
1 天
Is It Bad to Eat a Banana Every Day? Dietitians Explain Pros and Cons
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...
1 天
on MSN
Medwatch: ‘I’m here to help you figure this out’: diabetes educator talks about how ...
A local dietitian said Type 2 Diabetes is an epidemic, and many people have diabetes but might not know it because they ...
1 天
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...
1 天
It's beige, it's lumpy, it's good for you. Why you should be eating oatmeal — and what to ...
The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...
Health.com
1 天
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
2 天
Seven foods that raise the risk of a heart attack
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
2 天
Brown Rice vs. White Rice: Is One Healthier?
Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.
Onlymyhealth
3 天
Current Approach to Manage Dyslipidemia in Indians
This world heart day let us understand about the current approach to manage dyslipidemia in indians from Dr Dhirendra ...
Winnipeg Free Press
3 天
Winning at losing
● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...
4 天
I tried 'most manageable' diet and within four weeks the weight fell off and my confidence ...
Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...
4 天
I'm a doctor who ate bacon, butter and eggs for a month straight - what happened to my body ...
Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...
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