Any type of sauna can offer health benefits, Dalleck says. To get the most out of it, he recommends using a sauna for about 15 to 20 minutes post-exercise and getting your core temperature to 101 to ...

Saunas have been a cherished tradition in many cultures, but few places embrace the ritual quite like Canada. From the rugged ...

It’s not exactly small, but it takes up far less space than a built-in, at-home sauna. At $899, the price is somewhat steep for a recovery tool that, let’s face it, is not essential. I’m of the ...

A three bedroom home in Caerphilly, Wales, has a surprise waiting for people who may be perspective buyers with a secret ...

Exploring Finland's local markets is a must for visitors. These vibrant centers feature fresh produce and handmade crafts, ...

The three-bedroom home is seemingly no different to the others on the same street, until potential buyers discover one ...

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...

Jacqeline MacInnes Wood explained to her fans her laundry list of things she uses and does to help detoxify her body ...

The three-bedroom home in Caerphilly looks no different to those either side of it, but that all changes once you step inside ...