Authorities say the homeowner received an alert that a back window of his townhome on the 3900 block of Hare Street had been ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

The gym scared me, and every time I went to a class, I just had flashbacks to those workouts I would do when I used them as ...

Strength training doesn't have to involve weights—there's a lot you can do with just your bodyweight to develop strength.

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

Developing power has numerous benefits that will improve your abilities in and outside of the gym. While your power levels might not match those of Dragon Ball powerhouse Goku (it’s 9,000!), you’ll ...

The four suspects waived their preliminary examinations that were scheduled for last month in 41A District Court in Shelby ...

SNOHOMISH — Local kickboxers came home to Snohomish County grinning after a championship performance at the National ...

Les Durance wants to show that age is no barrier as he is on the verge of becoming a qualified personal trainer at the age of ...

An elementary school in Elko is about to have a new gym thanks to the American Heart Association, and the Las Vegas Raiders.