If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.
Diet may not be as significant a risk factor as smoking, but what you eat influences inflammation and gut health, both key to managing rheumatoid arthritis, says Dr. Baumgaertel. Knee arthritis is a ...