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What you eat can affect your rheumatoid arthritis. Learn more about what foods can help to reduce the pain and swelling in your joints.

Discover 8 timeless practices for graceful aging. Unlock the secrets to maintain vitality and lifelong wellness in our latest ...

There’s no special “lupus diet” you need to follow. Just follow these tips on building a balanced diet with healthy foods you enjoy.

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right questions can help improve your care and management plan. Discover what ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you may be surprised by what 100 grams of protein looks like.