By Rachel Meltzer Warren Dried fruit has a reputation for being high in calories and sugar, but, experts say, it can be just as good for you as fresh. In fact, according to research published in 2020 ...

Sweet news! Fruit is dietitian-approved for people with diabetes. The secret to enjoying it without blood sugar spikes is to ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

You loved Nerds candy as a kid (and maybe now?) but do you know why Nerds are called Nerds? There's a sweet twist that you ...

Making homemade cookies sweeter doesn't have to mean dumping in a bunch of extra sugar. Instead, let that sweetness come ...

Increased screening for the deficiency, which can cause anemia and other health complications, is needed, a new study ...

Learn how to get rid of pantry pests with our comprehensive guide. Discover effective methods, natural remedies, and ...

Ali Slagle’s brilliant crispy salmon with mixed seeds showcases a nutty, fragrant mix of assertive and mild seeds (like ...

Mangoes offer a host of health benefits. Still, be careful of eating too many – here's why.

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

Transfer the mixture to a blender with the yogurt. Process until smooth. Season with salt and pepper to taste. Transfer to a ...

Pot roast is certainly a hearty dish, but to give it an unexpected summery spin, spruce up the classic dish with stone fruit.