Depending on your location, you may see the name “chickpea” (Cicer arietinum) or “garbanzo bean” for a similar-looking bean and wonder what the difference is between the two names. Chickpeas or ...

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Four cans of pinto beans, a can of crushed tomatoes, and 1 pound of ground beef or turkey make up the bulk of this satisfying ...

Canned beans are a great addition to soups, dips, and more. But you should be utilizing more than just the beans themselves ...

Eating dense bean salads more regularly may also benefit heart health, she says. 'Beans, when eaten as part of a balanced ... For people with such conditions, introducing beans gradually or opting for ...

and better mental health. Beans, especially black beans and chickpeas, are also a dietary staple in Blue Zones, including Loma Linda, California, and Ikaria, Greece, according to researcher and ...