You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

My husband and I have been preparing him for a while (more than a month, actually), stating the number of days I’ll be gone, ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Doomscrolling is the habit of endlessly scrolling through negative news on social media and news sites. This article will ...

The shift to digital has made life easier for many people. But one in four Britons feel they are digitally excluded in some ...

Anxiety disorders are one of the most common mental ... and tier three therapists are fully qualified practitioners. If you want a free intake session, you must meet with a tier-one therapist; intakes ...

To stop separation anxiety in puppies, it’s important to start puppy training and socializing them when they’re young. Early socialization means letting puppies experience different places, people, ...

Americans are said to spend an average of 4 hours and 37 minutes every day on a phone, according to the Journal of Consumer ...

Many young people want their parents to listen to them. What they don't want is a lecture, or for their parents to "fix" ...

How much are smartphones harming children and what should we do about it? BBC InDepth hosts a debate between a campaigner and ...

Back to school 2024 is upon us, and for many cat parents, this means spending more time away from home. But do not worry; ...

Dyspraxia, also known as Developmental Coordination Disorder (DCD), can have a bigger impact on adult mathematical performance than previously ...