Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Anxiety isn’t an all-or-nothing feeling. Sometimes you might feel just a little anxious, other times you might feel very anxious, and other times, you may not be anxious at all! It can be hard to ...

Anxiety is a pervasive issue among teens, often misunderstood or overlooked. While some anxiety is normal during adolescence, chronic anxiety can be debilitating. Understanding how anxiety weighs ...

If you've noticed yours is struggling, these teen anxiety-relief products may help. From weighted blankets to help improve ...

Teens. Since the pandemic, there's been a spike in youth mental health disorders. And anxiety is the most common — with about ...

24, 2024 — Scientists conclude that some video games created as mental health interventions can be helpful -- if modest -- tools in improving the mental well-being of children and teens with ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... adding teens treat relationships as "almost ...

School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...

In this op-ed, writer Jerusalem Truth explores how Bel-Air portrays anxiety and PTSD in different ways with Will and Carlton, and what that means for portrayals of young Black men and mental ...

Black and LatinX teenagers enrolled in an eight-week racial justice activism program reported fewer symptoms of depression and anxiety ... seven Black and LatinX teens who engaged in 90-minute ...

Anxiety levels among young teenagers dropped during the coronavirus pandemic, a study has suggested. Thirteen to 14-year-olds were less anxious during lockdown than they had been last October ...