In today's Asking Eric column, R. Eric Thomas responds to someone who is criticized by their husband for having panic attacks ...

He’s now threatening to sell my car, even though I have no trouble driving to the store, doctor’s office, hair salon, etc. I ...

People with ADHD, even those who are highly successful, may have unseen struggles, like the calmly gliding duck that paddles ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Husband is threatening to sell his wife’s car over her newly developed fear of driving on a highway.

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

This angers my husband immensely. He tells me “I’m crazy” and that I need to “pull up my big girl panties.” He’s also called me some vile names which I can’t repeat here.

It's not all doom and gloom when it comes to climate change. Here's a list of books that can help inspire and expand your own feelings about the future.

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...

I’m fine on city streets and residential streets, but when getting on the highways I have started to have extreme fear and ...

But the truth is, it took me until now to face my own grief. “Climate anxiety” is the term we now use to describe these feelings, but I must confess, I was perplexed when I first heard these ...

I also recommend the books “Mindfulness” by Mark Williams and Danny Penman and “The Anxiety & Phobia Workbook” by Edmund J. Bourne. It takes some detective work and a lot of hard internal work to get ...