Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

This is perfectionism in a nutshell: the belief that everything you do has to be the very best or it’s not good enough. In fact, unless it’s flawless, it doesn’t even count and isn’t worth doing at ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him across the world. He spent a month at Plum Village, a mindfulness practice center in southern ...

If you have a passion for people and wellness and want the flexibility of working remotely, there are many different types of work from home healthcare careers you can explore. When I started working ...

Hope also led to fewer chronic health problems, less depression, less anxiety and a lower risk of cancer. So if maintaining hope in the long run is so good for us, how do we increase it? Or build hope ...