He’s now threatening to sell my car, even though I have no trouble driving to the store, doctor’s office, hair salon, etc. I ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is criticized by their husband for having panic attacks ...

It's not all doom and gloom when it comes to climate change. Here's a list of books that can help inspire and expand your own feelings about the future.

The first way in which I have worked towards improving my mental health is through therapy. I had never seriously considered ...

I also recommend the books “Mindfulness” by Mark Williams and Danny Penman and “The Anxiety & Phobia Workbook” by Edmund J.

In order to help your child manage their anxiety, the first step is to take care of yourself, says Deborah Vinall, PsyD, LMFT, doctor of psychology, licensed marriage and family therapist, and author ...

There are effects of child sexual abuse that many people are not aware of. Learning about these can help former victims ...

Feeling triggered at work? Learn simple, proven ways to stay calm, manage stress, and make better choices when emotions run ...

I also recommend the books “Mindfulness” by Mark Williams and Danny Penman and “The Anxiety & Phobia Workbook” by Edmund J. Bourne. It takes some detective work and a lot of hard internal work to get ...

I’m fine on city streets and residential streets, but when getting on the highways I have started to have extreme fear and ...

The sober-curious movement is likely to gain momentum if more people seek healthier lifestyles and reevaluate their ...

After October 7, the need for such an organization like Oct7KIDS, focusing on our younger generation’s mental health and ...