Election anxiety is prevalent among American adults. Rooted in a combination of fears – of losing their health insurance, ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Prioritize relaxation—whatever that might mean for you—during the tumultuous months leading up to the election. “We need to ...

We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...

The Priory Group has unveiled a free mental health programme for countrywide kids amidst rising concern over their emotional ...

Study Finds Gaps in Mental Health Care for People With Chronic Pain July 29, 2024 — A new study found that adults with chronic pain are more likely to experience symptoms of anxiety and ...

Feeling aimless has taken up a considerable chunk of my experience. I’ve gone around in circles, wasted time, created ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...