It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Join us to transform your relationship with stress and anxiety ... a personal toolkit of coping strategies, focusing on grounding techniques to stay present and methods to manage overwhelming ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms ... important to work with a professional to find coping mechanisms that make these events more ...

While researching anticipatory election stress, Neupert landed on one particularly effective coping strategy ... Identifying “anxiety thoughts”—as opposed to factual thoughts—typically ...

Stress is an invisible epidemic sweeping across workplaces and homes alike. For many individuals, balancing personal and ...

Learn how anxiety may contribute to bedwetting in children, with tips on managing both emotional and physical factors ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

Often misinterpreted as shyness, this disorder impacts a child’s ability to speak in social settings while being vocal at ...

A dog organisation that protects and advocates for homeless senior dogs in need has shared the unusual way they help their pooches with separation anxiety. Many dogs experience separation anxiety ...

Water anxiety as a concept refers to combined psychological and physical distress people experience due to uncertainties ...