Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

Anxiety is an issue not just for people, but also for dogs. Dogs can feel anxious for a variety of reasons. Their anxiety may be caused by their past histories, their socialization and in some cases, ...

Learn practical mindfulness techniques to reduce stress and improve mental well-being. Discover mindful breathing and body ...

Choosing the right adjustable calming collar can help your cat feel more secure and comfortable. Focus on size, adjustability, and the type of calming ingredients used. Pay attention to how your cat ...

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

This Fourth of July weekend promises to be full of celebration as people head outdoors for fireworks, concerts, picnics, and ...

As the Fourth of July approaches, many pet owners face a familiar challenge: BetterPet.com offers these ways to help your ...

HOUSTON — While fireworks may be a highlight of your Fourth of July celebration, they can be a source of intense fear and ...